Coconut Banana Pancakes
March 8, 2011
Ingredients:
4 eggs
1/4 cup coconut flour
1/4 tsp vanilla extract
1 /2 of a banana
1 pinch cinnamon
1 tablespoon of water
1/4 cup coconut milk (full fat)
4 eggs
1/4 cup coconut flour
1/4 tsp vanilla extract
1 /2 of a banana
1 pinch cinnamon
1 tablespoon of water
1/4 cup coconut milk (full fat)
Instructions:
Mix these ingredients and let them sit for five minutes. Oil or grease up your pan and heat over medium heat. Pour about a 1/4 cup of batter for each crepe, allowing each side to brown before flipping it.
Mix these ingredients and let them sit for five minutes. Oil or grease up your pan and heat over medium heat. Pour about a 1/4 cup of batter for each crepe, allowing each side to brown before flipping it.
Variations:
- add shredded coconut to the top of each pancake when you spoon out the batter into the pan
- use butter or ghee and the flavor will change
- add honey, but these really are sweet enough without it
7 Comments
leave one →
Lindsey, these look great!
PErfect for GF Shrove Tuesday!! Blessings!LIBhttp://bit.ly/i5pPMF
Yum! I love anything made with coconut! Thanks for sharing these pancakes–can't wait to try them myself
I've never thought of making pancakes like this – they look very good, so perhaps I should try them!
Hi Lindsey, I want to personally welcome you to the hearth and soul hop! I am now following your blog. I really enjoy flourless pancakes like these. The coconut flavor definitely is a treat! Thanks so much for sharing with us on the hearth and soul hop! All the best! Alex
Thank you for the welcome!!! And Thank you for stopping by!
Definitely plan on making these!!! Thank you!!