Skip to content

Brussels Sprouts and Blueberry Saute

July 11, 2012

While I was in California visiting with my brother and celebrating his graduation, I had a delicious Brussels Sprout salad. Don’t you worry I am going to attempt to recreate it! But let me tell you. That salad was amazing. 

It has been several weeks since I have had brussels sprouts or have bought them. I have missed them! :) Yes, I have an EXTREME love for brussels! I do!

I usually bake or broil my Brussels. It is just easy and with kids. Plop them in the oven and forget about them for 30 minutes or so. I was our of coconut aminos and was wanting more of a lite, simple tasting brussels sprout. This was a huge success! Boys loved them and I enjoyed the leftovers for breakfast.

The Ingredients:
1 bag of Brussels Sprouts
1/2 yellow onion, small diced pieces
2 large garlic cloves, minced and smashed
2 slices of bacon (pork, beef or turkey), cut into small pieces
1/2 – 1 fresh blueberries
1 TBSP Olive Oil
few shakes of pepper

The Directions:
Saute onions and garlic in Olive Oil. While sauting, cut brussels sprouts. Cut ends off and then into 1/4′s. (you want small pieces) As onions begin to turn clear add the Brussels Sprouts. Cook for another couple of minutes and then add the bacon pieces. Keep stirring. Add a few shakes of Pepper. Add 1/2 – 1 TBSP of coconut oil and blueberries. Stir well and continue to cook until the blueberries are warm.

ENJOY!!!

Great as a side dish of served with eggs! :)

About these ads
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 87 other followers

%d bloggers like this: